EP18 | Brett & Emily: So You Had A Bad Day
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CONTENT MENTIONED IN EPISODE:

REAL SELF-CARE BINGO

WARNING SIGNS OF TRAUMA EXPOSURE RESPONSE

BURNOUT, COMPASSION FATIGUE AND VICARIOUS TRAUMATIZATION

BURN OUT SYMPTOMS

Created and Produced by Brett & Emily Mills

Hosted by Brett & Emily Mills

Edited by Brett Mills

Photos by Jersey Schmidt

Sponsor Lovely Enterprises

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EP17 | Ty Clark: Jump Shot To Beauty
 
 
 

Ty Clark has been creating in multiple genres since he was 4 years old. Ty grew up in a family imbued by culture. His uncle was Conway “Jiggs” Pierson, the world renowned Sculptor and Raku artist, who impacted his drive and passion for the arts at an early age. He has been exhibiting nationally for over 15 years and in 2010 was named one of America’s Brightest Young Influencers by Catalyst. 

His work is a representation of his memories, thoughts, prayers and dreams that he has compiled on his journeys, through his friends stories and his own writings. Ty is a student of art history, music, literature and film. His passion for the history of cultural movements drives his love to create and share on canvas, written and spoken word, through a lens and on screen. Over the years Ty has mentored a large number of artists and entrepreneurs, volunteered within the arts and local/international community programs, and is committed to sharing his experience, knowledge and gifts with others.

 

Show Notes:

Find Ty’s work and info at TyNathanClark.com

Find Ty on the socials: @TyNathanClark

Created and Produced by Brett & Emily Mills

Hosted by Brett & Emily Mills

Edited by Brett Mills

Photos by Lucy Mills

Sponsor Lovely Enterprises

 
EP16 | Matt & Dawn Wible: Community

Show Notes:

Heart of Texas Field Guides

Talk More Tech Less

Talk More Meals

Created and Produced by Brett & Emily Mills

Hosted by Brett & Emily Mills

Edited by Brett Mills

Photos by Brett & Emily Mills

EP15 | Why Music?

Created and Produced by Brett & Emily Mills

Hosted by Brett & Emily Mills

Edited by Brett Mills

Photos by Jersey Schmidt

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EP14 | Angela Beeler & Catherine Ballas: Behind the Curtain of REFIT
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We believe that the heart is more than a muscle. That a person is more than a body. That relationships are as important as results. We believe fitness isn’t just for the fit...it’s for the willing.

Angela is an Enneagram 8 who loves good food, chunky babies and great fitness...in that order. With over 8 years of professional experience in the fitness industry, Angela is passionate about seeing people live their best lives as the best version of themselves. Angela enjoys long walks in the park, a good glass of prosecco and leaving voice memos at all hours of the day. Her REFIT contributions include strategic vision/planning, instructor training and development, product creation, and marketing. She is also a self-professed hotel snob due to her love of fluffy bathrobes and fancy toiletries.

You may recognize Catherine from Season 5 Episode 15 of HGTV's Fixer Upper, but her real passion is living life as her alter ego, “DJ CAPPS.” Catherine desires to inspire people to live to their fullest potential, and she occasionally attempts this by impersonating Michael Jackson. Catherine holds a degree in Film & Digital Media and also holds an extensive library of 90’s rap lyrics in her head. Her REFIT contributions include strategic vision, cultural development, business partnerships, product development, and all the things. Catherine is an Enneagram 1, loves food, adventure, good conversation, and hilarious people.

 
 

Created and Produced by Brett & Emily Mills

Hosted by Brett & Emily Mills

Edited by Brett Mills

Photos by Jersey Schmidt