1. I will empower change by abstaining from the use of pornography, prostitution, or any form of commercial sex as it contributes toward
oppression of women, fueling the human
2. I will empower change by regarding my body as being made in the image of God and treating it as holy.
3. I will empower change by consciously critiquing forms of music and media that use violent language and images toward others.
4. I will empower change by compassionately confronting issues of injustice against all humankind.
5. I will empower change by viewing all women as humans, not objects, and will refrain from any action that degrades them.
6. I will empower change by supporting ethical
companies and become a conscious consumer.
7. I will awaken hope by using speech that esteems women and compassionately confront those who use dehumanizing language.
8. I will awaken hope by supporting women in leadership positions.
9. I will empower change by advocating for REFORM in policies that oppress humankind.
10. I will awaken hope and empower change by sharing what I have learned and inviting three or more people to sign the Free Her Manifesto.